So excited to have Hannah at the podcast and we’re chatting about intestine well being.
Right here’s what we talk about:
– Guidelines for optimum intestine well being
– Meals sensitvities
– Consuming for optimum digestion
and extra!
151: Intestine well being with Hannah Aylward
Right here’s slightly extra about Hannah and her background:
Hannah Aylward is a Qualified Holistic Well being Trainer, intestine well being specialist, and the founding father of HAN, her purposeful vitamin apply taking a root purpose method to repairing the intestine for actual. After suffering along with her personal continual digestive problems for years, Hannah dove headfirst into the newest in intestine well being analysis, searching for solutions to her bloating, meals sensitivities, and ache. Together with her science-backed system, Hannah has triumph over her personal digestive problems and helped masses of alternative females all over the world do the similar.
Lately Hannah leads her all-women crew of purposeful practitioners who’ve served over 500 purchasers globally. HAN’s venture is to assist purchasers turn into their intestine well being and triumph over their unending digestive problems with purposeful vitamin, centered supplementation, and complicated lab paintings. Now referred by means of docs around the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her purchasers life-changing effects corresponding to getting off of thyroid medicine and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and a lot more!
Attach along with her on Instagram and take a look at her web site.
Extra sources from this episode:
Sign up for us for Have compatibility Staff! That is my on-line health neighborhood and you’ll take a look at it unfastened for 7 days.
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I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite tactics to calm down and sweat it out. I to find that it energizes me, is helping with aches and pains, I sleep higher at the days I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You’ll be able to additionally use my bargain FITNESSISTA15 for the PEMF Cross Mat, which I exploit each day, and the pink gentle face masks, which is a staple in my weekly skin care regimen.
Get 20% off Organifi with the code FITNESSISTA. I drink the fairway juice, pink juice, gold, and Unity! (On a daily basis I may have one thing other, or have two various things. The entirety I’ve attempted is fantastic.) I’m recently obsessive about the shilajit gummies!
Thanks such a lot for listening and for your entire give a boost to with the podcast! Please remember to subscribe, and depart a ranking or overview should you loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get slightly “thanks” reward from me to you.
