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Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a perfect simple and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been a just right one over right here. I’ve a couple of appointments as of late and taking a look ahead to a low-key night time at house. I’ve been completing up a spherical of the EquiLife detox and feature been playing the entire recent and colourful meals I’ve been consuming.

Lately, I sought after to speak just a little bit about Buddha bowls and one among my go-to recipes for salad dressings. I make this nearly weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time come with a mixture of  gluten-free grains, heaps of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the vital flexible and scrumptious foods you’ll make. They generally characteristic a balanced mixture of grains, protein, greens, and a flavorful sauce to tie the whole thing in combination. What makes them distinctive is their colourful mixture of colours, textures, and vitamins. Those macro bowls are full of fiber, wholesome fat, and protein, making them a really perfect plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following point is the dressing. A perfect Buddha bowl dressing complements the herbal flavors of the components, bringing them in combination into a superbly balanced chew. Right here’s my favourite dressing that can supplement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already full of selection, however there are a couple of tactics to lead them to much more thrilling! One of the vital highest tactics to carry your grain bowls is by way of the usage of a scrumptious Buddha bowl dressing. The suitable sauce can develop into easy components like brown rice, candy potatoes, and black beans right into a next-level meal.

Alternative ways to make your Buddha bowl fascinating come with:

Including a crunchy topping like toasted seeds or nuts.

The usage of a mixture of cooked and uncooked veggies for various textures.

Experimenting with other grain bases, reminiscent of quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite tactics to boost a Buddha bowl? Depart a remark underneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the very best stability of tangy, savory, and somewhat candy flavors. It’s easy to make, gluten-free, and may also be saved within the fridge for as much as per week. Whether or not you’re meal prepping or creating a bowl recent, I’m hoping you experience it up to I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of one/2 lemon

1/4 tsp black pepper

Splash of sriracha


Print

Buddha Bowl Dressing Recipe

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This savory and zesty dressing is best possible for salads or a Buddha bowl: a combo of roasted and uncooked veggies, crunchy toppings, grains, and protein

  • Writer: Gina Harney // Fitnessista

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Step 1: Accumulate Your Components

You should definitely have your entire components measured and able to head. This may increasingly make the method sooner and make sure the flavors are smartly balanced.

Step 2: Mix or Whisk In combination

You’ll be able to both whisk all of the components in combination in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and regulate as wanted. If you need it tangier, upload extra apple cider vinegar or lemon juice. For a marginally of sweetness, upload a little extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It must keep recent for as much as per week. Earlier than the usage of, give it a just right shake or stir!

Directions

Step 1: Accumulate Your Components

You should definitely have your entire components measured and able to head. This may increasingly make the method sooner and make sure the flavors are smartly balanced.

Step 2: Mix or Whisk In combination

You’ll be able to both whisk all of the components in combination in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and regulate as wanted. If you need it tangier, upload extra apple cider vinegar or lemon juice. For a marginally of sweetness, upload a little extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It must keep recent for as much as per week. Earlier than the usage of, give it a just right shake or stir!

You additionally may need to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback underneath! What’s your favourite eating place or selfmade salad dressing?

I really like the bottled Primal Kitchen dressings from Thrive Marketplace and that is my go-to Caesar dressing recipe.

xoxo

Gina

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