Hello buddies! Glad New 12 months! I’m hoping your 2025 is off to a great get started. Lately, I’m sharing a brand new podcast episode with Amanda Kuda with recommendations on breaking apart with alcohol and making a extra pleasurable lifestyles.
We discuss:
– How going alcohol-free transforms your social lifestyles, relationships, profession, non-public enlargement, and spirituality.
– Alcohol-free residing as a rising, empowering development that demanding situations societal norms.
– You’re No longer the Downside: Why alcohol is usually a barrier despite the fact that you don’t have a ingesting drawback.
– How sobriety complements authenticity, readability, and braveness to pursue your private objectives.
– Easy pointers for overcoming worry and embracing an alcohol-free way of life.
– Her methods for being wholesome in actual lifestyles
and so.a lot.extra.
177: Breaking apart with alcohol with Amanda Kuda
Right here’s extra about Amanda and her background:
Amanda’s adventure presentations that you just don’t desire a ingesting drawback for alcohol to carry you again. With out hitting all-time low, she came upon right through Dry January that sobriety was once the important thing to a extra pleasurable lifestyles. Since going alcohol-free in 2017, she’s been serving to others embody intentional residing and unencumber their complete doable.
Her debut ebook, Unbottled Doable, is a transformative information to residing alcohol-free, designed to assist folks manifest good fortune and lead strange lives. Amanda’s manner isn’t a few brief problem—it’s about redefining what it approach to are living absolutely and authentically throughout the sober-curious motion.
Amanda meets her purchasers at each degree in their adventure, providing fortify as they get a divorce with alcohol and unencumber their highest lifestyles. She’s created various techniques and assets adapted to person wishes—whether or not you’re sober curious, sober critical, or already alcohol-free. Along with her training and steerage, Amanda has helped 1000’s of girls, together with nationwide TV hosts and Tony Award winners, effectively navigate their alcohol-free trail and unencumber their best self.
You’ll be able to attach together with her on Instagram, take a look at her ebook, and get her loose 21-day problem right here. (Simply kind Wholesome in Actual Existence the place it says receipt quantity to get your loose reproduction)
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Thanks such a lot for listening and for your entire fortify with the podcast! Please you’ll want to subscribe, and go away a score or evaluation in case you loved this episode. Should you go away a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you.
