Sharing a perfect simple and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!
Hello! How is the morning going? I’m hoping you’re having an excellent day to this point!
These days I sought after to talk about certainly one of my favourite simple lunch or dinner choices: a chipotle bowl full of protein. I attempt to have a minimum of one palm dimension of protein in all of my foods and snacks.
Consuming high-protein dishes gives a large number of advantages on your total well being and well-being. Chipotle bowls don’t seem to be simplest scrumptious but additionally supply a handy option to build up your protein consumption.
These days, I’m excited to percentage a high-protein chipotle bowl recipe that you’ll be able to simply make at house.
Prime Protein Chipotle Bowl Recipe
What Is In A Chipotle Bowl?
A regular chipotle bowl is composed of 3 major parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices come with hen breast, beans, or steak, providing crucial amino acids for muscle restore and expansion. Toppings comparable to do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce upload taste and dietary price to the bowl.
How A lot Protein Is In A Chipotle Bowl?
A typical chipotle bowl incorporates roughly 30-40 grams of protein, relying at the protein supply and portion dimension. To extend the protein content material, you’ll be able to go for double protein or upload further protein-rich components for your bowl.
How To Make A Prime Protein Chipotle Bowl
Elements:
White rice (or cauliflower rice)
Rooster breast or meat of selection. You’ll be able to additionally use tofu or tempeh!
Home made guacamole
Chipotle peppers in adobo sauce
Beans (black or pinto)
Corn (I for my part hate corn however in case you find it irresistible, are living your existence lol)
Olive oil
Garlic powder
Recent lime juice
Cilantro
Salt and pepper to style
Directions:
Step 1: Prepare dinner the rice in line with package deal directions and put aside.
Step 2: Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.
Step 3: In a bowl, combine in combination do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.
Step 4: Bring together your chipotle bowl via layering the cooked rice, grilled hen, beans, corn (in case you like that stuff), and do-it-yourself guacamole combination.
Step 5: Garnish with further cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!
Creating a high-protein chipotle bowl at house is not just simple but additionally permits you to customise your components to fit your style personal tastes. Via incorporating high quality protein resources and recent, healthy components, you’ll be able to create a nutritious and enjoyable meal that helps your well being and health targets.
So inform me, buddies: what’s certainly one of your favourite fast foods?? This sushi roll in a bowl is every other staple.
xoxo
Gina
Extra:
Our go-to weeknight dinners
