Friday Faves 2.9 – The Fitnessista

Hello buddies! Satisfied Friday! How was once the week? I’m hoping you had an ideal one! Ours was once lovely low-key. The Pilot flew nights, the women had all in their standard occasions and actions, and I’ve been right here operating on weblog content material, consumer calls, and podcast interviews. We’ve an tournament this weekend that I’m taking a look ahead to, and I’m nonetheless searching for a get dressed. If you happen to wait till the ultimate minute, it most effective takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling together with her lil enamel after her Valentine’s haircut)

Rather then the development, I’m educating barre, operating on some health programming, and it’s film night time on the children’ college.

It’s time for the weekly Friday Faves birthday party! That is the place I proportion a few of my favourite reveals from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback segment underneath.

Friday Faves 2.9

Lifestyles:

We went to the Annual Fighter Wing awards ceremonial dinner in Phoenix and it was once a blast as standard. It’s a laugh to look buddies we haven’t stuck up with in a very long time and likewise have a good time some hardworking and provoking squadron participants.

It was once arduous to consider that this was once the ultimate time the Pilot will ever put on mess get dressed. This time subsequent 12 months, he’ll be RETIRED!! Tbh, I’m greater than in a position, however I will be able to inform it’s going to be bittersweet for him. His army profession has been an enormous a part of his id for see you later, and I do know he’ll omit it.

I’m surely taking a look ahead to extra balance and a go back to the airways, however I’ll surely omit seeing him in his mess get dressed and flight go well with. 🙂

(get dressed was once from RTR. It wasn’t my fave get dressed I’ve ever rented, however all of my most sensible alternatives had been long gone. It was once good enough for the instance.)

Since we had been in Phoenix, the youngsters asked a hike at Camelback. It’s more than likely their favourite hike, which doesn’t marvel me in any respect.

They climb and skip round whilst I concern for everybody’s lives. It’s a good time, I inform ya 😉

The primary climb is very intense – you’ll be able to cling onto guard rails as it’s so steep and prime –

however after that, the depth is going down somewhat. It’s an unbelievable view, and the elements was once perfection.

We additionally attempted the Unique Chop Store for the primary time, and it was once SO, so excellent. I were given the gf hummus and veggie wrap (added rooster) and we’ll surely be again.

Prime Efficiency Well being. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this data for intermediate and complex shoppers to take advantage of out in their routines, and get very strategic about day-to-day behavior. I’ll proportion extra alongside the best way! If you happen to’d love to be my learn about good friend, you’ll be able to test it out right here and input the code FITNESSISTA for $100 off.

Model + attractiveness:

New Beautycounter frame butter. I’m looking ahead to mine to reach and will’t wait to take a look at it. I LOVE a frame butter with blank elements – particularly throughout those cold wintry weather months – and that is within the pretty Monoi smell. Test it out right here. 

Ordering this get dressed for spring. It looks as if a Nap Get dressed and is lower than part the fee!

Additionally including this to cart. I really like front room units such a lot presently.

Learn, watch, pay attention:

Surely take a look at this week’s podcast interview. We’re chatting all about seed oils.

 What are your easy pleasures?

Taking part in this audiobook presently. A lot of useful guidelines and encouragement to shift extra to investments.

Health + excellent eats:

You could have to take a look at those selfmade peanut butter protein bars.

Extra causes to follow self-compassion. 

Gf oat flour tahini chocolate chip cookies. 

Satisfied Friday, buddies! Have a fantastic weekend and I’ll see ya quickly.

xoxo

Gina