Compile the elements for those air-fryer Buffalo cauliflower tacos
Coat the cauliflower with batter
Cook dinner the cauliflower
Compile the tacos, and experience
Air-Fryer Buffalo Cauliflower Tacos
Cauliflower and Buffalo sauce have been born to move in combination. Upload those highly spiced, air-fried florets to crispy taco shells with vintage fixings, and dinner is served.
- Cooking spray, as wanted
- ½ cup all-purpose flour
- ¼ cup cornstarch
- 2 cloves garlic, finely minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon sea salt
- ½ cup water
- 1 head cauliflower, damaged into florets
- ¼ cup Buffalo sauce
- 8 crunchy taco shells
- ¼ cup chopped romaine lettuce
- ¼ cup sliced cherry tomatoes
- 1 scallion, sliced
- Ranch dressing, for serving
- Preheat the air fryer to 400 F and spray the basket with cooking spray.
- Mix the flour, cornstarch, garlic, onion powder, smoked paprika, and salt in a big bowl.
- Stir the water into the dry elements to make a clean batter.
- Upload the cauliflower to the batter and stir till smartly lined.
- Take away the cauliflower from the batter, permitting the surplus to drip again into the bowl.
- Prepare the cauliflower in one layer within the air fryer basket with just a little area between each and every piece, running in batches as important.
- Cook dinner for 10 mins, then flip the items over and brush the tops with Buffalo sauce.
- Cook dinner for any other 10 mins, then flip the items over another time to sweep the opposite aspect with Buffalo sauce.
- Cook dinner the cauliflower for three extra mins to set the sauce.
- Divide the cauliflower a number of the taco shells, then upload within the lettuce, tomato, and scallions. Drizzle with ranch dressing, if the use of, and serve straight away.
| Energy in step with Serving | 247 |
| Overall Fats | 15.1 g |
| Saturated Fats | 1.8 g |
| Trans Fats | 0.0 g |
| Ldl cholesterol | 0.0 mg |
| Overall Carbohydrates | 25.2 g |
| Nutritional Fiber | 2.7 g |
| Overall Sugars | 1.8 g |
| Sodium | 190.4 mg |
| Protein | 3.2 g |
The guidelines proven is Edamam’s estimate in keeping with to be had elements and preparation. It will have to now not be regarded as an alternative choice to a qualified nutritionist’s recommendation.
